California Avocado Tacos
|Preparation Time: 30 minutes|
|To make the salsa: |
In a small bowl, mix together the first six ingredients. Set aside. Coat a large skillet with cooking spray and place over medium heat. Add the bell peppers and onion and cook, stirring, for about 5 minutes, or until the onion is soft.
Assemble the tacos:
Fill each warm tortilla with the bell pepper mixture, avocado, celery, and cilantro and top with some tomato salsa. Roll up and serve.
Variation: Grilled fish or chicken is a nice addition to this recipe.
|½ Cup of Fruits and Vegetables per Serving|
|Fruit and /or Veggie color(s):|
|Nutrition Information per Serving:|
Total Fat: 0.1g
Saturated Fat: 0.0g
% of Calories from Fat: 2%
% of Calories from Saturated Fat: 1%
|Protein: 1g |
Dietary Fiber: 1g
|Each serving provides: A good source of Vitamin C.|
Recipe courtesy of Produce for Better Health Foundation (PBH). This recipe meets PBH and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.