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Ask the Expert Archive

Can you provide carbohydrate information for fruits and vegetables?

 

Q. Can you give a list of fruits/vegetable and the amount of Carbs?

 

A. Yes!  We have a Fruit Nutrition Chart and Vegetable Nutrition Chart with comprehensive nutrition details, including carbohydrates, based on half-cup servings.

 
 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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