Can we have greens for dinner it was said that greens will not digest during the night sleep.
Yes, you can have greens for dinner. Greens are actually good for your digestive system and are very high in fiber, vitamins A, C, iron and folate.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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