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Ask the Expert Archive

Can you eat artichokes raw?

Artichokes can be eaten raw. Raw artichokes, however, tend to be hard and difficult to eat, therefore most recipes call for them to be cooked. Try them in our Artichoke Ceviche in Belgian Endive recipe.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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