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can you freeze all kinds of squash without cookinf first

When freezing vegetables, including all kinds of squash, the first step is blanching. This process inactivates enzymes that are in veggies to prevent spoilage while frozen. You can click to see how to prepare different types of squash, as well as other veggies, for freezing.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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