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Ask the Expert Archive

Can you please provide research sources for the fact that frozen vegetables maintain nutritional value? Thank you. (PS – great site!)

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Here are two references:
 

Rickman, J.C., C.M. Bruhn and D.M. Barrett. 2007. Nutritional comparison of fresh, frozen and canned fruits and vegetables. Part 2.Vitamin A and carotenoids, vitamin E, minerals and fiber. J. Sci. Food Ag. 87, 1185-1196.

 

Rickman, J.C., D.M. Barrett and C.M. Bruhn. 2007. Nutritional comparison of fresh, frozen and canned fruits and vegetables. Part 1. Vitamins B and C and phenolic compounds. J. Sci. Food Ag. 87, 930-944.

 
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