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Ask the Expert Archive

Can you please tell me what Fruits and Vegeables has very low to no sodium it them.Thank you very much.

Our Best of: Sodium lists the fruits and vegetables that are considered sodium free and low in sodium. Remember that most fruits and vegetables are considered low sodium foods too, so they are a great choice for low sodium diets! Try our Very Low-Sodium Healthy Menu idea too!
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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