Fruits and veggies will vary in calorie content per serving depending on what they are. You can see the calorie content of different fruits and vegetables in our Nutrient Database.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.Read Her Full Bio