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Ask the Expert Archive

Can you recommend any foods that aid in digestion?

Q: I eat fruits yogurt glive oiland steal very hard to clean my stomac. what I miss thereto make it normal. t.y.

A:  You may want to include more foods high in fiber which aid in digestion.  Apples, pears, raspberries and beans are all high in fiber.  If you are experiencing digestive issues, consult your physician.

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