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Ask the Expert Archive

can you tell me what fruit is high in fiber

All fruits contain some fiber. You can see which fruits, and vegetables are high in fiber by clicking on Key Nutrients. You can also see the fiber content of different fruits and vegetables in our Fruit and Veggie Database.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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