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Ask the Expert Archive

Ask the Expert

Monday, April 23rd, 2018

Rhubarb is an early indicator of the spring season.  This veggies resembles celery, but has a tart flavor and is usually mistaken for a fruit because it’s traditionally used in sweet recipes with or  Read More

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Monday, April 16th, 2018

Today is National Mushroom Day and that’s reason to celebrate!  As nutritious as they are delicious, mushrooms are fat free, very low in sodium, cholesterol free, low in calories, high in  Read More

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Monday, April 9th, 2018

The spring season brings many special events–proms, weddings, and graduations just to name a few.  Of course the key to a successful party is having appetizing food options for your guests.  I also  Read More

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Monday, April 2nd, 2018

Sweet peas, also known as green peas or English peas, are one of the first fresh veggies available in the spring season.  They are grown within pods, and should you buy peas in their pods, don’t shell  Read More

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Wednesday, March 28th, 2018

 

Q. Is it OK to eat the peeling of a lime?   A. Yes, you can eat the rind of a lime. The outer layer can be used for zesting to add flavor to water and beverages, dressings, marinades, and baked  Read More

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Monday, March 26th, 2018

Chowder is a soup that is traditionally prepared with milk or cream and thickened with a roux.  Probably the most popular chowders are clam or seafood, but there are also many other variations that  Read More

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Next
The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
Read her full bio >>

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