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Ask the Expert Archive

Ask the Expert

Monday, October 16th, 2017

Fall is the perfect season to enjoy a hot bowl of soup.  I’m used to using a large stock pot and letting the ingredients simmer away on top of my stove, but another option, which is more flexible for  Read More

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Monday, October 9th, 2017

Now that we’re into football season, you may be spending more time in your local pub watching your favorite team.  Just be careful if you’re also indulging in the standard pub fare–while really  Read More

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Tuesday, October 3rd, 2017

 

Q. what are the fruits that contain the lease amount of Potassium??   A. Fruits and veggies lowest in potassium are: apples, blueberries, limes,  Read More

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Tuesday, October 3rd, 2017

 

Q. Does mkckinnons brand crab cakes have any milk products? I am lactose intollerant and there were no ingriedents label on my food.   A. Search the brand name online and open  Read More

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Monday, October 2nd, 2017

It’s apple season!  That’s right, October is National Apple Month.  Most apple varieties are just coming into harvest right now, so be sure to check out the selection at your local  Read More

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Saturday, September 30th, 2017

 

Q. What veggies/fruits can help lower high blood pressure?   A. All fruits and veggies can help lower high blood pressure due to the presence of potassium found  Read More

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>

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