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Ask the Expert Archive

Ask the Expert

Saturday, September 30th, 2017

 

Q. What veggies/fruits can help lower high blood pressure?   A. All fruits and veggies can help lower high blood pressure due to the presence of potassium found  Read More

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Wednesday, September 27th, 2017

 

Q. Hello. I bought a bag of plums yesterday, and the first two from the bag, so far, have hundreds of brown, pin-sized, seed-like granules immediately  Read More

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Wednesday, September 27th, 2017

 

Q. I have been quiet consicous of my breath and I am going to have a job interview next week . Could you give me some ideas about what to eat and what to avoid eating?   A.  Read More

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Tuesday, September 26th, 2017

 

Q. Does pumpkin supply beta-carotene which is converted to Vitamin A in the body, or is actual Vitamin A found in pumpkin?   A. Pumpkins are an excellent source of vitamin A and  Read More

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Monday, September 25th, 2017

 

Q. Can you point me in the direction of recent stats on child fruit and vegetable consumption? And how that varies based on certain demographics? Low income,  Read More

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Monday, September 25th, 2017

It’s no secret that kids love snacks.  And snacks can be a good thing.  They can help your kids (just like adults) from overindulging in main meals and help maintain energy levels  Read More

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>

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