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The summer season means more barbeques.  While you might traditionally think burgers, hot dogs, or steaks when you think of grilling, don’t leave out fruit and veggies the next time you decide to cook   Read More

 

Today is Memorial Day, the unofficial kick off to summer.  The season means lots of backyard barbeques, picnics, and pool parties.  One of the most popular side dishes at all these gatherings is   Read More

 

Fresh artichokes are underappreciated in my opinion.  I think it’s because so many folks are unsure how to prepare them.  I say this because spinach and artichoke dip is so hugely popular or m  Read More

 

There’s still time to enjoy one of spring’s most popular veggies–asparagus.  Asparagus is available year round, but right now it’s at its peak of flavor and you’ll be able to get it at some great prices  Read More

 

May is Salad Month!  Many times we think of salads as something that accompany your meals or as a lighter fare.  In reality, a well designed salad can be a hearty meal in itself. For this week’s blog I  Read More

 

This coming weekend we celebrate Cinco de Mayo, which is one of my favorite food holidays given I love Mexican cuisine.  One popular choice is the burrito.  In contrast to the taco, which is folded ar  Read More

 

Rhubarb is an early indicator of the spring season.  This veggies resembles celery, but has a tart flavor and is usually mistaken for a fruit because it’s traditionally used in sweet recipes with or in  Read More

 

Today is National Mushroom Day and that’s reason to celebrate!  As nutritious as they are delicious, mushrooms are fat free, very low in sodium, cholesterol free, low in calories, high in Ribo  Read More

 
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Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


 

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