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Fruit & Vegetable Blog: Stem & Stalk ... Let's Talk

Asparagus is one of the most popular spring veggies.  April and May, in particular, you’ll find them at their peak of flavor.  May happens to be National Asparagus Month, so take advantage of ge  Read More


We all like to feel our best, right?  It’s important for us to eat foods that are rich in nutrients and fruit and vegetables are wonderful sources for specific nutrients your body needs   Read More


If you love having homegrown fruit and veggies, now is the time to put forth the work that will reap you a season filled with plentiful produce.  April is ideal to begin your garden as this is when the   Read More


Easter is this Sunday and if you’re like many families who celebrate the holiday, you’re probably planning a special meal.  This year, instead of serving the traditional mashed potato side di  Read More


April is National Soyfoods MonthSoybeans (edamame) have long been a popular substitute for meat and they provide a source for protein, iron, and calcium–something many people who avoid meat and/or   Read More


Yesterday, March 26th, was National Spinach Day.  So, I’m a day late celebrating, but in my opinion you really never need a special day to celebrate this amazing veggie.  Read More


Today is The Great American Meat Out, a day which is celebrated across the globe to encourage people to give veganism a try and educates the public on the benefits of eliminating animal products from  Read More


Yes, I know I’m one week early, but since we changed the clocks yesterday to “spring” forward, I’m ready to launch into a new season!  This time of year is perfect for fresh, new meal ideas.  Read More


March is National Frozen Food Month, which means it’s a great opportunity to discover ways to add frozen fruit and veggies to your recipes.  Frozen fruit and vegetables are obviously a g  Read More


Pineapples are a favorite because of their sweet flavor and versatility in recipes.  You can just as easily use them in a dessert as you can as a topping to a fish or chicken entrée.  Importan  Read More

Janet Skibicki's Bio

Janet Skibicki is a working stepmother of teenage twins. Until her mid-30's, she was able to easily work in exercise and healthy eating. Now married with kids, she's found it harder to stay on track with her fitness regime, while trying to instill healthy habits into her family’s daily routine. Janet and h


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