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Do frozen fruits and veggies have any less nutrional value?

Frozen fruits and vegetables do not have less nutritional value than fresh.  They are harvested at their peak and frozen immediately, preserving their nutritional value.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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