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Ask the Expert Archive

do fruit and vegetable juices contain the same amount of vitaminC?

Fruits and vegetables contain different amounts of vitamin C. When they are juiced, most of the vitamin C can be found in the juice. You can check the vitamin C content of many fruits and vegetables here, in our database,

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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