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Ask the Expert Archive

Do you have any comment on the pre-made vegetable trays sold in grocery stores (vs. buying your own and chopping the vegetables)?

Pre-made vegetable trays are a convenient, quick and easy way to serve fresh veggies.  The trays in the groceries are made from the same produce that is available to you in the store-they’ve just done the cutting, peeling, chopping and arranging for you. Many fruits and veggies are available in ready-to-use packaging.  Whether it is a veggie tray, a bag of sliced apples, melon chunks or whatever you desire. Convenience fruit and veggie items are a great way to fit more fruits and veggies into your day.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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