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Ask the Expert Archive

Do You Have Information on Oranges?



Q. What about oranges?
A. Oranges are fat free, sodium free, a good source of fiber, and high in vitamin C.  They are available year round but come into season during the winter months.
Top 10 Ways to Enjoy Oranges


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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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