Yes, one medium grapefruit contains about 20 grams of naturally occurring sugar. Click here for information on grapefruits and other fruits and vegetables.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.Read Her Full Bio