Q. What is your favorite book as a source of interesting nutrition information?
A. What dietitian’s find interesting, you may not. As nutrition professionals, we collect nutrition facts from current research, biochemistry books, and up to date nutrition textbooks. From a consumer standpoint, there are a lot of great books on the market with sound nutrition information and some that may be confusing. A good resource for nutrition books is the Academy of Nutrition and Dietetics. They promote quality books that will help you understand nutrition from a sensible standpoint. Don’t forget to peruse our website. We also have great fruit and vegetable nutrition information available to you.