Fill Half Your Plate with Fruits & Veggies

Learn How to Make Your Own Healthy Plate.

USDA’s MyPlate says fill half your plate with fruits & veggies! Our sponsors want to show you how. See our featured ‘plates’ below and get info on how to re-create each one! We’ve provided a recipe, nutrition info, cost analysis and a shopping list for each healthy plate. If you’d like to just make the recipe, separate info is available for that as well. Enjoy!

MyPlate Challenge: Show us how you’re following the MyPlate guidelines and make one of these plates (or another healthy plate), take a pic, and pin it to our Pinterest board!

Make This Plate


Asparagus Mandarin Salad	Avocado Wrap	Blueberry Pasta Salad



Featured Recipe Asparagus, Mandarin Orange, Chicken and Rice Salad	Featured Recipe California Avocado Super Summer Wrap	Featured Recipe Blueberry and Chicken Pasta Salad with Field Greens

Make This Plate	Make This Plate	Make This Plate


Strawberry Bean Salad		Stuffed Peppers



Featured Recipe Strawberry, White Bean and Edamame Salad		Featured Recipe Rainbow Bell Pepper Boats with Garbanzo Beans and Kale

Make This Plate		Make This Plate