Fruit & Feta Salad Recipe
Make Half Your Plate Fruits & Veggies
|Enjoy this super-quick and refreshing salad featuring melon and feta cheese. You can substitute any of your favorite fresh-cut fruit items, such as grapes, mangoes, etc.|
|Recipe Cost for 4 People: $12.25 ($3.06/serving)*|
|Preparation Time: 15 minutes|
Whisk together vinaigrette ingredients. Toss with remaining ingredients and serve.
Complete this Plate: Serve with grilled chicken breast, slice rustic whole grain bread and glass of skim milk.
|Fruits & Veggies per Serving|
Total Fat: 13g
Saturated Fat: 2.5g
% of Calories from Fat: 53%
% Calories from Sat Fat: 10%
Dietary Fiber: 4g
|An excellent source of fiber, vitamin A, vitamin C, folate, iron and magnesium, and a good source of protein, potassium and calcium.|
*Retail prices, Boulder, Colorado, and online, Winter 2016.
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