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Ask the Expert Archive

Hi,is there fruits and veagtables that heal.

There are no specific fruits and vegetables that promote healing. However, when one is recovering from surgery or an injury, it is important that dietary choices are healthful, and that includes having fruits and vegetables in the diet. Nutrients in fruits and vegetables are helpful in the healing process.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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