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Ask the Expert Archive

how can i get a copy or list of the vitamins in fruits and veggies?

Our What’s in a ½ Cup document provides a list of vitamins and minerals for the most popular fruits and vegetables. These are great to hang on your refrigerator or take with you anywhere you go! For any fruits and vegetables not on the list visit our fruit & veggie database.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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