Connect & follow
Join Our Mailing List

new signup button

Ask the Expert Archive

how do I get fresh vegatables on Food Stamps. At 55, receiving a small check this is hard. I have no money and can barely buy a banana for potassium. My health is lacking because I can’t afford the proper foods. Please advise I am tired of canned green beans.

It can be very challenging to stretch food dollars. Keep in mind that all forms count – canned, frozen and juice are also packed with nutrition. Watch for specials and sales on frozen, canned and juices, in addition to fresh. Click here to access a free brochure called “Save Time and Money” that has tips and recipes that use low cost healthy food items.

  • Comments (0)
Make a Comment:

  • 0 new comments
Showing 0 comments

Today's Top 10 Lists

The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

Leave Your Feedback