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Ask the Expert Archive

How do I make my vegetarian and vegan meals seem as appetizing as other unhealthy things?

Even vegetarian and vegan meals can be just as delicious as unhealthy foods. The hardest part is getting your family or your guests to try healthier versions of their favorite foods. Here are some ways to make them more likely to try healthier foods:
  1. Food presentation is one way to make your vegetarian/vegan foods more appetizing.
  2. Use a variety of colors for an easy way to make foods more appealing to your family or when entertaining.
  3. Check out our recipe section for some delicious alternatives.
  4. Veggie and fruit trays are always a big hit (and they are vegan/vegetarian too!)
  5. Try this Vegetarian Chili for a healthy alternative to your traditional chili.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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