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Ask the Expert Archive

How do you know when an avocado has gone bad? Is it ok to eat if it has a soft spot

An avocado that has gone bad may be exceptionally soft, or not. The best way to find out is to cut it open and check the color. Look for the normal bright yellow-green color. You can cut out soft spots and use those parts of the avocado that still have the normal color.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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