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Ask the Expert Archive

How many servings are in a five-pound bag of French fries?


Q. How many ½ cup servings can you get out of a 5 pound bag of oven baked French fries?


A. Look at the serving size on the nutrition facts label on the back of the package. Underneath it should say how many servings are in the package. It is difficult to measure a serving of fries in cups. If the serving size is twelve fries and that is too many, cut it down to six per person to stretch the product and then double how many servings you can get out of the package.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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