Connect & follow
Join Our Mailing List

new signup button

Ask the Expert Archive

how much fruits and veggies should my 2 1/2 year old be eating a day?

Young children need about 1 cup of fruit per day, and 1 to 1 ½ cups of vegetables per day. Click on ‘How Much Do You Need?’ to see recommendations based on age, gender and activity level.

 
  • Comments (0)
Make a Comment:

  • 0 new comments
Showing 0 comments

Today's Top 10 Lists

The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.Read Her Full Bio

Leave Your Feedback