how much potassium in avacado?
One California avocado contains about 690 milligrams of potassium. To learn about other nutrients in avocados, click here.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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