I am on a low triglyceride diet. Is very confusing for me what to eat, also i am loosing weigth I dont want to loose any more. I need to know how to gain weigth , knowing my diet needs? Thanks
I would suggest that you consult with a registered dietitian (RD) who can evaluate your dietary intake and make recommendations based on your specific needs. You can locate an RD in your area at www.eatright.org.
