I am on a tight budget, but want to buy fresh fruits and vegetables for my family. Do you have any tips for how I can buy fresh fruits and vegetables at a low cost?
Including fruits and vegetables in your family’s meals will help keep them healthy. Remember that all forms count, so canned, frozen, dried and 100% juice are all good! Buy fruits and vegetables that are on special, and try to take advantage of canned and frozen sales to stock up. Buying from local farmers or farmers markets is an economical way to get fresh fruit in season. You can find healthy recipes for fruits and vegetables here.