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Ask the Expert Archive

I have a 5 a day Your Guide to the Health Benefits of Colorful Fruits

I am glad you have this! It is an excellent resource, but our message has actually changed in 2007 from 5-A-Day to Fruits & Veggies—More Matters when the daily recommendations for fruits and vegetables changed. Therefore, the card you are referring to may be an older reference. Our Fruits & Veggies—More Matters Guide is the newer version of this card. Our catalog has tons of great nutrition education material too!

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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