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Ask the Expert Archive

I have high bloodpresure, RA and I,m overweight how much do I eat of Cal. Fat Salt and sugar. my bmi is 31

You could use the services of a Registered Dietitian. You might try finding one at your local hospital, or you can find one in your area by clicking here.

 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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