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Ask the Expert Archive

I have to change my diet to plant-protein instead of meat and cheese. Please send me a list of these protein filled plants that are in the form of veggies an perhaps fruit.

Dried peas and beans, including kidney, pinto, garbanzo, black, lentils and many others are all good sources of protein. Click here for information on the nutrition content of dried peas and beans in our database; click here to search for recipes using dried peas and beans.

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