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Ask the Expert Archive

I saw a Bing Cherry Energy drink in the grocery store and there was a More Matters logo by it. Is this beverage considered a fruit serving? thank you!

Fruits and vegetables that are stamped with the More Matters logo are considered good choices of fruits and vegetables.   A ½ cup of this juice would be a good way to get part of the 2 cups of fruit required for most adults each day. This is an easy way to make healthy selections of fruits and vegetables! Remember to fill half-your-plate with fruits and veggies for an easy way to meet your daily fruit and vegetable recommendation!

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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