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Ask the Expert Archive

I was looking on the website for a downloadable picture for a presentation I’m doing. Are they still doing the 7 to 13 a day for better health? And if so, can I download it from somewhere?

The new Fruits & Veggies—More Matters® program has replaced the previous 5 to 9 A Day for Better Health Program. Although the current recommendations for fruit and vegetable intake for most adults are in the range of 7 to 13 servings a day, the program does not refer to specific numbers since recommendations are based on age, gender and activity level. Click here to see current recommendations. At this time, we do not have a downloadable picture of the logo. 

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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