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Ask the Expert Archive

i would like 2 find a chart that explains what each fruit

I am not sure of what you are specifically are asking for, but our What’s In a ½ Cup Chart lists the top 25 fruits and vegetables nutritional information. Our Fruits & Veggies Produce Wheel provides information about selection, storage and nutritional benefits of the top 25 fruits and veggies as well!
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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