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Ask the Expert Archive

Is it better for kids to have orange juice, apple juice, and/or cranberry juice instead a juice box?

100% juice counts as fruit and is much better than juice drinks. There are several varieties of 100% juice available in juice boxes, so these are fine for kids to drink.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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