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Ask the Expert Archive

Is spinach part of the cruciferous family

Spinach is not considered part of the cruciferous family. The Cruciferous family includes broccoli, bok choy, cauliflower, cabbage, Brussels sprouts, radishes, kale, collard greens, kohlrabi, rutabaga, and watercress. Spinach is part of the leafy fruit and vegetables family. See our Top 10 Ways to Enjoy Spinach!
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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