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Ask the Expert Archive

Is store bought salsa a good source of nutrition.

Salsa can be made with a variety of fruits and vegetables. Most salsas include tomatoes, making them a good source of vitamin A and potassium. When it comes to store bought salsa, however, be conscious of the sodium content. Look for low-sodium salsas and choose salsas with lots of fruits and vegetables. Try our Farmer’s Market Salsa or Fruit Salsa recipes!

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