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is there a source for nutritional content of pureed fruits & veggies?

Click here for the USDA Nutrient Database. You can use the nutrition information for the amount you are going to puree, or use the information for strained baby food

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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