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Is there sugar in Grapes?

All fruits contain sugar in varying amounts naturally, primarily in the form of fructose.  Per serving, the amount of sugar is relatively small compared to an equal volume of a food that has added sugar.  Fruits (and veggies) also provide fiber, vitamins and minerals, as well as other healthful substances that are all important for health.  You can see the nutritional content of grapes as well as other fruits by clicking here.

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