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Ask the Expert Archive

Is too much acidic fruits bad for you? Ex..strawberry, grapefruit, orange, lemon..?

Some medical conditions and diseases cause certain foods to be more difficult than others to digest. However, if you are free of these conditions, all fruits and vegetables are equally digestible! So enjoy as many fruits and vegetables as you would like, because consuming them does much benefit to your body!
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  1. it varies between people. some people can digest this food better than others, while sometimes for some people is a digestive disaster… Why? Becos everyone’s different and everyone’s body react differently to different foods…

    To find out if this food is good for u, y not experiment it yourself? Do a 7 day water fast n eat 1 food at a time n observe how u feel after eating the food

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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