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Is yellow squash high in carbs?

Most  vegetables are very low in carbohydrate because they have a high water and fiber content.  One-half of a medium yellow squash has about 4 grams of carbohydrate.  See our Fruit and Vegetable Database for the nutrient content of yellow squash and other fruits and veggies.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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