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keep it convenient

For my kids, if it is quick to get in their mouths…they will eat it.  So I buy fruits and veggies and clean and cut them right away. When I  store them in easy open containers in the fridge, the kids just grab and go.  I have noticed that my sons have lots of energy and big appetites.  Particularly after school I notice their need to graze.  Having healthy options on hand is the only way to go.

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