Connect & follow
Join Our Mailing List

new signup button

Ask the Expert Archive

I have read you should eat fruit on an empty stomach. Is that true?


Q. i have read that you should eat fruits on an empty stomach and if not they will rotten in you digestive system. is this truth?


A. No, it is not! You can feel good about eating fruit at any time. Many people eat fruit for dessert – which is much better than alternative desserts.

  • Comments (0)
Make a Comment:

  • 0 new comments
Showing 0 comments

Today's Top 10 Lists

The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

Leave Your Feedback