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Ask the Expert Archive

Kindly give ur suggestion to reduce and maintain my weightthanking u

Check out our Diet and Exercise section for some great tips and reasons why fruits and vegetables are so important for reducing and maintaining your weight.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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