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Ask the Expert Archive

How do you know if fruit is ripe at the store?

 

Q. I would like to know how to pick good fruits and veggies? For instance, I love avocados and I really do not know how to pick a fresh one.

 

A. Selecting fruits and vegetables can be tricky. Check out our Fruit & Vegetable Nutrition Database for selection and storage tips for a variety of produce. Also check with your produce manager at your store for help with selecting the best fruits and veggies available.

 
 
 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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